Joy By Design

A blog to help you design a life you love

Thought Tweaks – Thought Shifts to Get You Better Results

Give your brain a new job!   Did you know your brain has a job? Yep! AND it’s super efficient at getting the job done! It’s not a quitter. It keeps doing its job over and over and over again. And sometimes the job its doing is actually TERRIBLE! And it doesn’t even know it. Maybe you could try
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My Favorite Reads for Positive Change

Thought Tweaks – Thought Shifts to Get You Better Resultssuenelson1July 17, 20190Give your brain a new job! Did you know your brain has a job? Yep! AND it’s super efficient at getting… My Favorite Reads for Positive ChangeJuly 17, 2019I Have Always Loved Books. I… #1 Take Care of YourselfJuly 11, 2019  You’re on an airplane… I Have Always Loved Books.
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#1 Take Care of Yourself

You’re on an airplane and the flight attendant is giving instructions which we’ve heard a thousand times before. We hardly even process what they are telling us as we wait to race down the runway and take off for our new destination. How many of us really stop to think about how important it is for us to make
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Life By Design

Little bits of wisdom delivered to your in-box each week. I grab the best life coach hacks and share them with you, tips that I believe will improve your family’s emotional fitness. 

Join me and let’s get started. Let’s design your life and live it!