Clients walk away from coaching knowing how to:
*Say no, with class and ease.
*Manage their relationships with adult children who still need a lot of help.
*Find time to take care of themselves and not feel guilty for doing so.
*Create a new future when they have no idea what that can look like.
*Stop feeling like they don’t measure up.
*Make plans and actually follow through. Self-mastery becomes a thing.
*Improve relationships. Add sass back into their marriages, become friends with their kids, and let go of the frustrations that come with taking care of aging parents.
*Drop the drama around in-laws. Finally.
*Get off the yo-yo diet train and stop body shaming themselves. As a certified weight-loss coach, clients create wellness, whether that means getting a good night’s sleep, fueling themselves in healthy ways, or reaching their ideal weight.
Clients learn how to create peace of mind and GET UNSTUCK! For good.