Hi. I’m Sue, and I’m a mental fitness coach.
For the past six years, I’ve been on my own deep-dive journey, and I’ve learned some things along the way. I know what it feels like to be pulled in every direction and feel stuck. O.K. maybe a lot stuck. Life’s challenges were enough on my plate, let alone even considering that there could be something more.
But I kept looking.
This is when I discovered the power of coaching, of managing my own mental fitness in a whole new way that I had no idea could make this kind of difference.
Now I’ve learned how to live a life of my own choosing, a life where what happens to show up isn’t running the show. And the best part about it? I didn’t have to wait for anyone or anything else outside of me to change before I could be happy.
My current life? It’s the bomb. I’m happy. I’m fulfilled, and it wasn’t as hard as I thought it would be to get here. It’s definitely easier than the alternative, which is to stay stuck. Yeah. That is not an optimal way to live.
Now I help women like you, women who want to have the courage to take a minute for themselves and choose the next steps for their lives, too.